A few years ago, there was a study done where researchers asked a group of people who worry a great deal to write down their worries every day for ten days.
A few weeks later, they asked them to look back and mark which of those worries had actually come true.
91% hadn't.
I think most of us recognize the shape of it. The things we lie awake over rarely turn out the exact way we feared, and a surprising amount of the time they don't happen at all.
I think about this study a lot, because of a worry I hear from authors almost every week. You probably know the voice:
"Put $100 into ads. Sell nothing. Feel stupid. Never try again."
October 10th, 2026  •  4 minute read  •  Issue #175